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Hey there, fellow Gen Z-ers! It’s Sophie here, your go-to guru for all things life-related. Today, we’re diving headfirst into a topic that has been a source of hot debate in my own personal group chats and across various fitness…
Hello, fellow wanderlust-infected Gen Z’s! Sophie here, your favourite 24-year-old blogging guru and fitness enthusiast. Today, I’m going to share my secrets for staying fit while travelling. Yes, you heard it right! No more excuses like “I can’t work out;…
Hello, fellow wanderlusters! Sophie here, your resident 24-year-old author who’s been bitten by the travel bug more times than I’ve cried over missing a limited-time sale at my favourite clothing store. Today, we’re diving into a topic that’s close to…
Hello my fellow Gen Z’s! Sophie here, your resident 24-year-old trying to adult in this crazy world. I hope you’re ready for a healthy dose of advice and humour as we navigate the minefield that is holiday meals. If you’ve…
Let’s set the scene, shall we? It’s 7 am on a Monday morning. You’re sipping your flat white, scrolling through Instagram, and you stumble upon an image of a yogi in a pretzel-like position that would make even a contortionist…
Hey there, my fellow Gen Z’s! Sophie here, your favourite fitness fanatic and self-proclaimed travel guru. I’ve swapped my usual spot on the yoga mat for a corner of the coffee shop today, armed with a green smoothie (I promise…
Hello, my fellow Gen Z’s! Sophie here, your trusty guide to navigating the labyrinth of adulthood. Today we’re going to talk about something that’s been on my mind lately – protein sources for muscle building and maintenance. I know what…
Listen up, my fellow Gen Z’s! We’ve all had those holidays where we’ve indulged a bit too much on the local cuisine (I’m looking at you, gelato in Italy). Then we return home feeling like we need another holiday just…
G’day, mates! It’s your girl Sophie here, back with another wisdom-packed article for Illusions of Wisdom. Today, we’re going to tackle a topic that has been the cause of many heated debates in my group chats – Outdoor vs. Indoor…
Oh, hello there! I see you’ve stumbled upon my little corner of the internet. If you’re here, chances are you’re a fellow Gen Z’er with an insatiable wanderlust and a dietary restriction that puts a damper on your globetrotting dreams.…