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Alright, my fellow Gen Z comrades, gather around. It’s time to take a trip down memory lane – but not our memory lane, oh no. We’re hopping onto our parents’ and grandparents’ fitness rollercoaster ride. Buckle up, because we’re about…
Hey there, fellow Gen Z’s! It’s your favourite advice-giving, life-experiencing, occasionally self-deprecating author Sophie here. Today, I’m inviting you to join me on an adventure where we’ll explore the magical realm of beach workouts. Yes, you heard me right –…
Hey there, fellow wisdom seekers! Sophie here, your resident 24-year-old Gen Z writer who still believes that avocados are the answer to all life’s problems. But today, we’re stepping out of our avocado comfort zones and venturing into the wild…
Hey there, fellow Gen Z’s! It’s your favourite 24-year-old blog author, Sophie here. Today, we’re going to talk about something that literally takes fitness to new heights – high-altitude training. Yes, you heard it right! We’re not just talking about…
Hey there, fellow wanderlust warriors! Sophie here, your favourite 24-year-old self-proclaimed guru of all things Gen Z. Today, I’m swapping my usual tales of disastrous Tinder dates and avocado toast obsessions to talk about something a little different – backpacking…
Hey there, my fabulous Gen Z readers! Sophie here, your friendly neighbourhood author. You know me, I’m always up for some good ol’ life advice and personal anecdotes. Today, let’s talk about something that’s as important as avocado toast in…
Hello, my fellow Gen Z-ers! Sophie here, back with another article that promises to be as enlightening as it is entertaining. Today, we’re going to dive into something that has transformed both my fitness routine and mental wellbeing – mindfulness.…
As a 24-year-old fitness enthusiast who has recently discovered the joy of pedalling around my hometown, I feel like I’ve unlocked a new level in the game of life. Not only is cycling an excellent way to stay fit, but…
Hello, my fellow Gen Z’s! It’s your favourite online agony aunt, Sophie, here. You know the one – 24 years old, still figuring out if I can afford to move out of my parents’ house, and debating whether eating instant…
Hey there, fellow wanderlusts! It’s your go-to globe-trotting guru, Sophie here. As some of you might know from my Insta stories (if you’re not following me yet, what are you even doing?), I recently embarked on a solo trip across…