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In a world that is increasingly interconnected, diversity is no longer just a buzzword but an essential component of modern society. The power of diversity lies in the multitude of perspectives, experiences and ideas it brings to the table, fostering…
Hey there, my Gen Z comrades! It’s your favourite online agony aunt, Sophie. Today, we’re going to talk about something that has been a huge part of my life recently – weight training! Now before you say anything, yes, I…
Once upon a time, in a world filled with consumerism and material possessions, a group of people decided to take the road less travelled. They chose simplicity over complexity, need over want, and experience over possession. They are known as…
Striking the right balance between education and work is a challenge that many students face. Whether you’re studying full-time or part-time, juggling coursework with a job can be an overwhelming task. However, with the right strategies in place, it’s entirely…
Good day, dear readers! Emily Foster here, your favourite online scribe who has been known to enjoy a good steak on occasion. But for today’s article, I’m taking a detour from my usual carnivorous tendencies and venturing into the vibrant…
Life in the 21st century is a fast-paced, high-stress race where young adults often find themselves juggling multiple roles and responsibilities. In this whirlwind of activities, it’s easy to lose sight of one’s inner self and become disconnected from the…
Hey there, fellow Gen Z’ers! Sophie here, your resident 24-year-old advice guru, fitness enthusiast (read: someone who occasionally does a push-up), and professional procrastinator. Today, I want to talk about something that’s dear to my heart – the link between…
As the sun dips below the horizon, casting a warm glow over your quiet corner of the world, you reach for your trusty journal. It’s been a long day – one filled with ups, downs, twists and turns. But now,…
Hey there, fellow Gen Z-ers! It’s your favourite online confidante, Sophie, back with another article that will hopefully make our lives a tad easier. Today, we’re diving headfirst into the world of weight training. Fear not, my friends; I’m here…
Introduction Mindfulness, a simple yet powerful practice, has been gaining momentum worldwide. It is not just a buzzword tossed around in wellness circles but a potent tool that can improve mental health, boost productivity and enhance overall quality of life.…