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Music, a universal language that transcends borders and cultures, has undergone significant transformations over the years. From the primal drum beats of our ancestors to the synthesised sounds of today’s electronic music, the evolution of music is a fascinating journey…
Hello, my fellow health enthusiasts! It’s your favourite 24-year-old writer, Sophie, coming at you with another article. Today, we’re swapping our yoga mats and green smoothies for passports as we dive into the world of travel. But hold on to…
Over the decades, young people have been at the forefront of numerous social movements, driving change and challenging societal norms. From the Civil Rights Movement in the 1960s to the more recent Climate Change Protests, youth-led movements have shaped our…
Hey there, fellow screen-scrollers! Sophie here, back with another dose of wisdom for your wellness journey. Today, we’re delving into the age-old debate that has gym-goers worldwide breaking a sweat before they even hit the treadmill – cardio or weight…
Hello, my fellow avocado-toast-loving, TikTok-scrolling, climate-change-fighting Gen Zs! It’s your favourite 24-year-old author Sophie here. Today I am going to talk about something that has been on my mind lately – vegan diets and fitness. As some of you may…
Once upon a time, in a world before emails and text messages, there was a literary genre that thrived on the art of letter writing. Yes, my dear readers, I’m talking about the epistolary novel – a form of storytelling…
There is a famous quote that says, “All work and no play makes Jack a dull boy.” This proverb serves as a reminder to us all about the importance of having hobbies in our lives. But not just any hobby…
Let’s dive into a topic that has been the focal point for philosophers, poets, and psychologists alike – happiness. It’s something we all chase, yet it remains elusive for many. So, what is the science behind happiness? And more importantly,…
In a world that is increasingly interconnected, diversity is no longer just a buzzword but an essential component of modern society. The power of diversity lies in the multitude of perspectives, experiences and ideas it brings to the table, fostering…
Hey there, my Gen Z comrades! It’s your favourite online agony aunt, Sophie. Today, we’re going to talk about something that has been a huge part of my life recently – weight training! Now before you say anything, yes, I…